Online Therapy

Evidence-based remote therapy is available to anyone in Pennsylvania!

1765934873It’s convenient, comfortable, and affordable.

Sometimes, ANOTHER commute can be just too much. It’s a lot of time and effort and not always feasible. So, you end up canceling your appointment altogether.

Or maybe you’re just not up to braving the public and meeting in an office. Ever feel like you “just can’t do people today”?

Your mental health shouldn’t take a backseat because you don’t feel comfortable meeting in person or might struggle to fit the commute into your busy schedule.

With online therapy, you can keep your appointment and ditch the stress of time management and commuting.

It’s flexible, too.

Maybe you’re going to a vacation home for a weekend or want to travel away from your home. No problem… we can just have an online session!

Feel like you want to have a session in your bed in comfy sweatpants? No problem. I welcome all things that will help you feel the most comfortable while in therapy.

For many people, therapy from the comfort of their home is exactly the solution they never knew they needed!

1925837390Here’s how it works…

Each session will take place on a HIPAA-compliant secure site, Simple Practice. You will be sent a link to connect at the time of the session.

With online therapy, you’ll be in your home, so you’ll need to think about your privacy. Some things we discuss may not be appropriate for children, or you might want to talk about things you don’t want your spouse or roommate to overhear. So, please set up in a location where you’re confident your privacy will be respected.

You’ll want a reliable Internet connection and device. Things usually proceed smoothly, but please understand that technology can be tricky at times. Phone sessions are available as a last-ditch effort should technology not be on our side during that session.

Finally (and, yes, I have to say this): We cannot do therapy sessions while you’re driving!

Therapy shouldn’t add to your plate.

It should be stress-free. That’s why online therapy is the way to go.

Plus, studies have shown that online sessions are just as (if not more) effective than traditional therapy sessions!

Are you ready to give it a try?

Call today for a free 20-minute consultation. Let’s talk about it: (484) 800-1432.